Por qué deshidratar la Menta? Es la mejor manera de conservar la menta por más tiempo, ya que la menta deshidratada se conserva incluso durante más de 2 años. Claro que no dejaremos que dure tanto en la cocina porque se le pueden dar varios usos.
En la cocina se usa la menta en platillos con legumbres o para guisos de carne rody de cordero. También lo puedes añadir a tus ensaladas, yogurt con frutas o pastas para un toque fresco y diferente.
Puedes poner a hervir menta seca con laurel para mejorar la respiración y mejorar rapidamente. También se toma una infusión aromática para reducir los dolores de cabeza derivados de la congestión y o gripa.
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